About MF

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So far MF has created 27 blog entries.

Mindful Yoga – 26th June 2021 – Hayling Island – 11.30am-5.30pm

2021-06-06T11:47:23+01:00Categories: CPD|Tags: , |

Exploring body, breath, and mind with Mindful Yoga More and more people are using mindfulness as a tool to get through trying times. But what exactly is mindfulness? It is best described as the process of being attuned to and aware of the passing of the present moment. Mindfulness entails checking in with the sensations and emotions within and around us. It is also a happy place where we [...]

‘Finding our Ground’ with Bill Wood – 19th September 2021 – 10am–4pm

2021-06-06T12:37:36+01:00Categories: CPD|Tags: , |

‘Finding our Ground’ with Bill Wood (almost fully booked) FRYOG South Area CPD Training Day Staines Preparatory School, 3-5 Gresham Rd, Staines TW18 2BT. Sunday 19th September 2021 10am – 4pm Learning how to surrender more and more fully to the pull of gravity can be a central tool in releasing patterns of holding in the body, becoming more deeply relaxed, and quietening the mind. Open to all, this workshop [...]

Demystifying Lower Back Pain with Aimee Newton (Osteopath) – 25th July 2021 – 10am–4pm

2021-06-06T12:34:06+01:00Categories: CPD|Tags: , , |

FRYOG South Area CPD Training Day ‘Demystifying Lower Back Pain’ with Aimee Newton (Osteopath)   Virginia Water Community Centre, 35 Cabrera Avenue, Virginia Water, GU25 4EY   Sunday 25th July 2021 10am – 4pm   Low back pain is a common cause for people to seek out yoga and trying to incorporate students into a general class can be a challenge. Understanding the anatomy of the spine and some common [...]

Yoga Retreat Weekend – September 2021

2021-06-06T12:38:54+01:00Categories: CPD, Yoga Holidays Retreats|Tags: , |

Friday 17th Sept - Sunday 19th Sept 2021 Yoga Retreat Weekend at Coldwell Centre Lancashire You owe it to yourself A weekend Retreat to relax, refresh and renew in the beautiful Lancashire countryside Included in this retreat are: 8 Restorative Yoga Sessions Including Mantra, Mudra and Meditation. Guided country walk. All meals and accommodation. Your accommodation You will be staying at [...]

Yoga as a Therapeutic Response to Grief

2021-03-03T21:39:55+00:00Categories: CPD|

Saturday 24th April 2021 Yoga as a Therapeutic Response to Grief Presented live via Zoom The aim This workshop is to help you understand common physical, emotional and spiritual responses to grief and how yoga can enable a therapeutic response. It will offer an engaging mix of presentation, small group work and practical yoga. The morning The morning will be [...]

Yoga for Menopause – Pranayama and Mudra – Yoga Self-help

2021-02-15T10:30:58+00:00Categories: CPD|

CPD open to all FRYOG members All sessions are on Zoom. Places are limited. Yoga for Menopause Saturday 20th March 2021 1.45 to 3.30 pm Pranayama and Mudra, going beyond the familiar Sunday 21st March 2021 9.45 to 11.30 am Yoga Self-help Sunday 21st March 2021 1.45 to 3.30 pm Each session counts as one and a [...]

Yoga Therapy Course (starts April 2021)

2021-03-05T23:07:42+00:00Categories: CPD|

Calling all experienced yoga teachers - POST GRADUATE YOGA THERAPY TRAINING COURSE This fully accredited and CNHC registered course starts in April 2021 and will run over 22 months. It will be delivered by combination of face-to-face training days in Egham and live-online. Yoga Therapy is one of the fastest growing fields of complimentary healthcare and our graduates find therapeutic work privately, in the NHS, in private medical centres, or [...]

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