Christmas Gratitude Workshop

Date

Saturday 7th December

Timings

9.30am-12pm

Location

Westbrook Hall, Tempest Avenue, Waterlooville, PO7 8NU

Price

Early Bird Price £25 before Saturday 30th November or £30 afterwards

Description

Christmas Gratitude Workshop

I am pleased to offer a Christmas workshop where we will combine the calming effects of Hatha Yoga to encourage open-heartedness with the joy of creating a Gratitude Garland to appreciate the present moment and a Candle Meditation to reflect on the light we bring into the world at this dark time of year!

We’ll have a tea break with seasonal treats and finish the workshop with a wonderful deep relaxation that will help to support us at this busy time of year!

Location

It will be held at the lovely Westbrook Hall, Tempest Avenue, Waterlooville PO7 8NU on Saturday 7th December 2024, 9.30am-12pm

What to Wear/Bring

Please bring a yoga mat and a bottle of water. Wear comfy clothes you can easily move around in, warm socks, eye mask/eye pillow, a pillow or bolster if you have one and a blanket for relaxation to keep you warm.

What’s Provided

Crafts supplies to create a Gratitude Garland Tea, coffee and seasonal treats!

The Cost

The early bird cost is £25 if you pay before Saturday 30th November or £30 afterwards.

Please note

To receive a refund you may cancel up to 2 weeks before the workshop, if you cancel within 2 weeks then no refund will be given. You may transfer your place to another person.

Organiser

Kate Lavery

Contact Details

Mobile: 07803 812067

Email: yogawithkaty@icloud.com

Event Type

Workshop