Christmas Reset – Yoga and Sound Bath

Date

Thursday, 18th December 2025

Timings

7 – 9 pm

Location

Chichester City Arts Centre, St Bartholomew’s Church, Mount Lane Chichester, West Sussex PO19 3DQ

Price

£30

Description

Feeling tired, stressed, or struggling to get into the festive mood?

Stress is building, your body feels tense, your mind unsettled, and you’re craving deep rest.

Treat yourself to a candlelit evening of gentle yoga and a soothing sound bath in the beautiful Georgian Grade II–listed Chichester City Arts Centre. Ease tension from your body and invite in Metta — loving-kindness — before sinking into deep relaxation with Himalayan Singing Bowls. Light refreshments included.

A simple, calming reset just for you.

Organiser

Anita Howarth

Contact Details

To book head to www.anita.yoga – other offerings- Christmas Retreat Evening

Telephone – 07570797081

Email anita@anita.yoga