The Birches, Hundred Acres Road, Wickham PO17 6HY
Birch Tree Yoga is a well established Studio that has been offering classes to the local community for more than 10 years now.
Karen, the founder & owner, is a professional, very well qualified teacher with a wealth of teaching experience.
A PE teacher in a local comprehensive school for years, she taught many forms of fitness in the area before qualifying as a Yoga teacher in 2004 with FRYOG. After qualifying, Karen taught Yoga in many of the areas health clubs (David Lloyd, LA Fitness , Holbrook, Fareham Leisure Centre )and also introduced Yoga into schools PE curriculums (key stages 2, 3 & 4) before leaving her Secondary school career to open her own private studio in 2008.
This beautiful Studio is set in natural woodland and is well appointed, mats ,blankets,blocks & eye pillows are all provided; prices are very reasonable and competitive with classes that are held in far less inspiring venues, plus there is ample FREE off road parking right outside the studio ! A tranquil haven, perfect for yoga practice.
Karen is the main teacher at the studio and her energy shines through her teaching which is authentic & creative ,but 4 other FRYOG teachers also run classes at the studio….Alison Dolley , Natalie Penniall, Gemma Sprack & Luke Voulgarakis .
Birch Tree Yoga is committed to supporting FRYOG and works with local tutors & hosts CPD days at times during the year.
“Often imitated , never duplicated !”
MONDAYS 09.30 Morning Flow (Karen) All classes 1hour 20 mins long….
17.25 Hatha Yoga (Luke) A block of 7 classes costs £55
19.05 Vinyasa Flow (Karen)
TUESDAYS 18.00 Hatha Yoga (Alison)
WEDNESDAYS 09.30 Iyengar inspired Yoga (Natalie)
13.30 Hatha Flow (Karen)
18.30 Vinyasa Flow (Karen)
THURSDAYS 19.00 Vinyasa Flow (Karen)
FRIDAYS 09.30 Vinyasa Flow (Karen/Gemma)
SATURDAYS Workshops etc