Find a FRYOG Registered Yoga Teacher
"One step into your zone, onto your mat and all is coming"
We are all on a journey from birth to death. There are many choices, many paths but we are all travelling the road together. My yoga classes celebrate the individual and allow you to be free to find and express your true nature. Honour your body, admire it's form and abilities, radiate energy and love. Face your demons and love the flaws. Accept and recieve.
For more information or to find out if I am the yoga teacher for you please do get in touch.
Monday Evening 7.30 - 9pm
Tuesday Morning 10 - 11am
Tuesday Evening 7.30 - 9pm
Thursday Morning 9.30 - 11am
Thursday Lunchtime 11.30 - 1pm
Friday Morning 10 - 11am Class opens at 9.45am for a chat before class. This session is exclusively for people who are aged 55 and over and is part of the Havant Borough Council Getup and Go programme.
I studied with Gemma Grinter for 2 years and qualified with Friends of Yoga (FRYOG) as a Hatha Yoga Teacher in 2013.
I began teaching in Waterlooville immediately and have organically grown my classes since then.
I have a particular interest in Yoga for Teenagers and gained my Teenyoga qualification in August 2018. I have taught voluntary yoga classes at Crookhorn College and offer 1-1 and small group yoga classes for young people in KS3 and 4.
I am also a yoga instructor for Havant Borough Council's Get up and Go programme which aims to enable inactive Havant Borough residents aged 55+ to take part in sociable, fun, outdoor activity. The programme is funded by Sport England and supported by Hampshire Public Health and Hampshire Countryside Service.