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Berth Crwyn, Llansoy NP15 1DU

Mindful flow classes in Monmouthshire, South Wales

I teach 7 classes a week of differing levels from a very gentle class for older students to fairly strong and dynamic flows.  All my classes are very breath focused with an emphasis on safety and the reasons for doing a pose, rather than just ‘achieving a pose’.

At the moment my classes are on Zoom.

Contact Information
Phone: 07958 708 719

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