Sandy has been practising yoga for more than 40 years. She is a FRYOG trained yoga teacher holding weekly yoga classes in Newport on the Isle of Wight. The classes are suitable for beginners or anyone wishing to have a gentle stretch and lovely deep healing relaxation. Sandy teaches in the style of Bihar Yoga, a traditional approach following the teachings of Swami Satyananda Saraswati.
When are the Classes?
Yoga classes are held every Thursday morning 10.15 – 11.45
The Methodist Church Hall, Union Street, Newport, Isle of Wight.
Cost of Classes
The cost of classes is £8 per class. Alternatively, I offer a discount for payment in advance at the beginning of the month. Please ask in class.
121 Yoga sessions are also available on request.
Please contact me on 07779 424018 for more information.