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  3. Spiral Flow Yoga with Nicola

Classical hatha yoga with an emphasis on holistic healing. Weekly classes catering for all ages and abilities in Hythe, Marchwood and Lyndhurst. (South Hampshire, New Forest)

Day retreats at a seaside and also a treehouse location in the Spring and Summer.                                                                               Saturday morning workshops exploring different aspects of yoga throughout the year.




Contact Information
Phone: 02380842445

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