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Swami Satvikananda Saraswati

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Swami Satvikananda Saraswati
Address:
Otterbourne House Chobham Road, Ottershaw Chertsey Surrey KT16 0QF
Description:

You can contact Swami Satvikananda by phone: 01932 872587 mobile: 07941 453466 & by email: satvikananda@theyogaroom.plus.com

Swami Satvikananda is a Yoga Swami initiated by Swami Niranjanananda of the Bihar School of Yoga in North East India. She has been practising yoga for over forty years and has been teaching since 1994. She was trained by Swami Vedantananda Saraswati to teach in the Satyananda tradition and gained her Satyananda, (Bihar School Of Yoga), Teaching Diploma. She also has both a FRYOG teaching diploma and a British Wheel of Yoga accredited teaching diploma. Satvikananda trained for a further two and a half years with the Yoga Biomedical Trust at the Homoeopathic Hospital in Great Ormond Street to gain their full Yoga Therapy Diploma plus additional diplomas in Nervous Conditions, Pregnancy & Childbirth, Low Back Pain and Asthma & Respiratory Conditions. For some years she worked at the Yoga Therapy Centre in London seeing clients with many diverse medical conditions including cancer, arthritis, ME, IBS, HBP, HIV & Aids, stress, depression, anxiety, panic attacks, mood swings, Parkinson’s, MS, diabetes, eating disorders, asthma, and menstrual & menopause problems. Satvikananda also has a British Wheel Of Yoga Diploma for Teaching Yoga To Children.

Swami Satvikananda teaches General Satyananda Yoga classes in Ottershaw, Surrey, at her small Satyananda Yoga Centre called The Yoga Room and her current regular classes include:

SATYANANDA YOGA FOR SENIORS & OTHERS - Daytime - Monday : 10.00am – 11.30am
Satyananda Yoga for seniors & others who want to take yoga at a slower pace. If the need arises Yoga can even be done on a chair in this class.
SATYANANDA YOGA FOR HEALTH & WELL BEING

Satyananda Yoga is a complete system of yoga from North East India covering all aspects of Yoga, for beginners, the more experienced & for all ages.
Daytime : Tuesday 11.00am – 12.30pm
Evenings : Tuesday 6.30pm – 8.00pm / Mondays, Tuesday & Wednesday 8.15pm - 9.45pm

THE YOGA CLASSES WILL INCLUDE:
ASANAS - POSTURES
PRANAYAMA - BREATH WITH ENERGY
RELAXATION
MANTRA
SHATKARMA - PURIFICATION PRACTISES

MEDITATION CLASSES – First Friday Of Every Month starting at 8.00pm

Swami Satvikananda sees students for Individual Yoga Therapy & One To One Yoga Tuition by private appointment

PREGNANCY YOGA – Monday 6.30pm – 8.00pm (not running at the moment)
(for students from 12 weeks to birthing)
BABY YOGA - MONDAYS 11.15am – 12.15pm (not running at the moment)
(for Babies from new born to walking)

Swami Satvikananda runs weekend Yoga and Meditation courses and workshops throughout the year

(Regrettably there is no wheel chair access in Ottershaw

Swami Satvikananda has eight audio yoga practice tapes available.

1) Yoga Nidra / Relaxation & Pranayama
2) Chakra Relaxation / Breath With Sound & Mantra
3) Yoga Nidra / Ajapa Japa
4) Antar Mouna / Guided Relaxation
5) Pranayama / Breathing Relaxation
6) Asana Programme One
7) Asana Programme Two
8) Pawanmuktasana

(Regrettably there is no wheel chair access in Ottershaw)

Contact Information
Phone: 01932872587
Website: