Find a FRYOG Registered Yoga Teacher
Relax. Revive. Restore.
I have worked in the health and fitness industry for over 24 years teaching classes to the general public. I have a wealth of knowledge and experience in many types of exercise. However, my passion lies in Yoga, where a holistic approach is applied to health and well-being. I've been a Yoga Practitioner for 16 years and became a fully qualified Yoga teacher in 2006.
I hold a current First Aid Certificate and Public Liability Insurance.
As well as teaching, I also maintain my own Yoga practice and attend classes and continuous professional development days (CPD) to enhance my knowledge and teaching skills.
Whether you are new to either Yoga or Pilates or have previous experience, there is a class suitable for you at my studio.
Come and share the experience of practicing in a small-group environment that allows for individual attention. Come and Relax, Revive and Restore at the Yoga-Lounge.