My name is Tanya and I am privileged to be the owner of The Yoga-Lounge in Thorpe Green, Egham. I run small-group and one-to-one classes in the ancient practice of Yoga and relatively modern practice of Pilates. I also run retreats, workshops, teach at charity and public events.
My belief is that when classes are taught in a small and friendly environment it encourages the individual student to practice to their full potential.
The Yoga-Lounge was born from a dream to offer people a space to relax, revive and restore in. Built by my talented and visionary husband, he created a contemporary purpose built studio. The Yoga -Lounge is set in a private residence, within a woodland setting. It offers peace and tranquillity to it’s students, away from the stresses and strains of modern living.
I have worked in the health and fitness industry for over 24 years teaching classes to the general public. I have a wealth of knowledge and experience in many types of exercise. However, my passion lies in Yoga, where a holistic approach is applied to health and well-being. I’ve been a Yoga Practitioner for 16 years and became a fully qualified Yoga teacher in 2006.
I have been a Pilates teacher since 2010. I hold a CYQ Level III qualification (www.cyq.org.uk
). I am also a member of Fitness Professional and the Register Of Exercise Professionals (REPs).
I hold a current First Aid Certificate and Public Liability Insurance.
As well as teaching, I also maintain my own Yoga practice and attend classes and continuous professional development days (CPD) to enhance my knowledge and teaching skills.
Whether you are new to either Yoga or Pilates or have previous experience, there is a class suitable for you at my studio.
Come and share the experience of practicing in a small-group environment that allows for individual attention. Come and Relax, Revive and Restore at the Yoga-Lounge.