Saturday 8th & Sunday 9th September 2018, Devon
A weekend of yoga on beautiful Dartmoor, exploring ways to dive into the profound inner relaxation that accompanies fearlessness
FRYOG SOUTH WEST PROFESSIONAL DEVELOPMENT Weekend
Saturday 8th & Sunday 9th September
Barefoot Barn, Chagford, Devon
with Sheila Coombes and Bill Wood
This is the first Fryog sponsored CPD event in the southwest so don’t delay. Priority will be given to participants coming for the weekend with remaining places allotted to single day attendees.
Weekend: £75 (£65 early bird by 31st May).
Saturday sponsored CPD: Fryog members £20 non-members £30 (non-members must first become Fryog members [£20 ] and pay an introductory fee of £10 for the workshop)
Sunday Open Workshop: £45 (this day qualifies as a CPD for Fryog teachers)
Initial enquiries and details of how to make payment email Sheila Coombes: firstname.lastname@example.org
For information on the venue visit www.barefootbarn.org
To find accommodation in the area www.trivago.co.uk/Accommodation/Chagford
Sheila Coombes : CPD Saturday 11am 5pm
Freedom in Relationship
Life is a ‘relationship’ and according to Patanjali fear underlies every experience: fear of losing what we have, and fear of not getting what we want. Either way we can find ourselves in a constant state of ‘high alert’ with the ensuing physical, emotional and mental consequences.
This is a day of study, practise and groupwork. We will look at ‘fear’ in the classical and modern sense and cover the A&P of the fear response and how to transform that through yoga. There will also be the opportunity to experience ‘neurogenic tremor releasing’ – techniques helpful in relaxing deep seated muscular tension.
Sheila is a Fryog training course tutor and theory assessor. She has taught yoga since the late ‘seventies—initially in the Sivananda tradition and for the past twenty years inspired by the teachings of Krishnamacharya and Desikachar. She now works mostly one-to-one from a practice near Totnes, south Devon, offering yogatherapy as a means to health and wellbeing.
Bill Wood: Sunday 9.30am—3.30pm
Yoga, Relaxation and Presence
An experiential day exploring the connection between being more present and mindful, and feeling more relaxed in ourselves. Most of the day will be spent in guided practice, with a ‘workshop’ period after lunch where individual questions can be explored.
A yoga teacher since 1994, Bill runs weekly classes in south Devon, and weekend workshops and retreats all around the UK. While inspired by many different yoga schools and meditation traditions, the language Bill has found most helpful – in his own practice and his teaching – has evolved from the work of the late Vanda Scaravelli.
For more information on Bill visit www.billwoodyoga.co.uk