Spring Forward!


With – Carole Kerton and Gemma Grinter

On – Saturday March 5th

From – 10 – 4.00pm

Cost – £45

At – Lovedean Village Hall, PO8 9SF

Come to a revitalising yoga workshop in which we will focus on the strong, solar energy of the solar plexus chakra and the Pranamaya Kosha. We will draw upon the vital energy of renewal associated with the Spring Equinox and gain a deeper understanding of how prana fuels all parts of the being. An opportunity to replenish your energy and reconnect with fellow yogis.

Please bring a packed lunch, and your yoga equipment. Hot water and herbal teas provided, bring your own mug! Masks to be worn until sitting on mats and while moving around the hall.

To book your place, please contact Gemma on the following email address: yogagemma@btinternet.com or on tel.no 07900191942

This event counts as a CPD for FRYOG teachers.

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