2025 October | Friends of Yoga

Autumn Practice of Shankhaprakshalana, Lagoo Shankhaprakshalana, Kunjal & Jala Neti – Sat 25th Oct 2025

MF2025-11-07T10:02:14+00:00Categories: Yoga Holidays Retreats|Tags: 2025 October, Swami Saraswati Satvikananda|

Autumn Practice of Shankhaprakshalana, Lagoo Shankhaprakshalana, Kunjal & Jala Neti with Swami Saraswati Satvikananda Date Saturday 25th October 2025 Timings The day will start promptly at 8.30am. You must be here by 8.00am at the latest & approximate finish time is around lunchtime. Location At The Yoga Room, Otterbourne House, Chobham Road, Ottershaw, Chertsey, Surrey KT16 0QF Price £70 Description The Autumn practices of ‘Shankhaprakshalana, Laghoo Shankhaprakshalana, Kunjal & Jala Neti’ will be carried out as usual at The Yoga Room. This is an important part of yoga practice but must never be done without guidance or without a teacher. It [...]

Andalusian Yoga and Wellness Retreat – 23-30th Oct 2025

MF2025-11-07T10:01:58+00:00Categories: Yoga Holidays Retreats|Tags: 2025 October, Vicky Bedford|

Andalusian Yoga and Ayurvedic Wellness Retreat Date 23rd - 30th October 2025 Location Valle de Vida, Pizarra, Spain Price £995.00 Description Andalusian Yoga and Ayurvedic Wellness Retreat 23rd OCTOBER - 30th OCTOBER 2025 at VALLE DE VIDA, PIZARRA, SPAIN Set in a secluded valley in the heart of the Andalusian Mountains “A true retreat” “Life brings change, just like time brings new seasons” As the seasons change from Summer to Autumn, join Vicky from Yoga Belleza on this 7 day retreat amongst the natural elements of Valle de Vida; a true sanctuary set in the secluded valley at the [...]

FRYOG 500 hour Yoga Teacher Training Course – 18th October 2025

MF2025-11-07T10:02:36+00:00Categories: Training|Tags: 2025 October, Vicky Bedford|

FRYOG 500 hour Yoga Teacher Training Course Date 18th October 2025 Timings One year, made up of five 6 hour tutor/workshop meetings Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200 10 month payment plan available after deposit. Description This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers first year of teaching, offering a more in-depth training in classroom skills and modifications of asanas. Before a student can begin a 500 hour teacher training course they should hold [...]

‘Pelvic Floor and Core’ Workshop, CPD – Sat 4th Oct 2025

MF2025-10-06T17:10:11+01:00Categories: CPD|Tags: 2025 October, Anita Howarth|

‘Pelvic Floor and Core’ Workshop, CPD with Kate Brandon - ‘The Physio Yogi’ Date Saturday, 4th October 2025 Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price £85 - which includes a vegetarian lunch and refreshments Description Join Kate Brandon, ‘The Physio Yogi’ a specialist musculoskeletal physiotherapist, yoga teacher, and anatomy educator, for a comprehensive and practical CPD training day focused on the pelvic floor and core. This workshop is designed to enhance your understanding and teaching of core stability, pelvic health, and breathwork. Workshop Highlights: Understanding the [...]

Mindful Yoga and Walking Retreat, West Dorset – 3rd-5th Oct 2025

MF2025-10-06T17:09:08+01:00Categories: Yoga Holidays Retreats|Tags: 2025 October, Sally Ramsden|

Mindful Yoga & Walking Retreat, West Dorset Date 3rd - 5th October 2025 Timings Midday Friday - Sunday lunchtime Location Bonhays Eco Retreat Centre, Whitchurch Canonicorum Price £375 - £475 Description A long weekend of movement, nature and beauty for rejuvenating the mind and body just 2 miles from the sea. The 3 day programme includes different kinds of mindful yoga classes, 2 - 3 guided gorgeous coastal and country walks, a beach sauna, fossil hunting plus option to enjoy Sunday lunch at a pub dating back to the 14th century. Do as much or as little as you [...]