2 – Somatic Yoga & Breathing Well – Preparing – Sat 17th October 2026
Somatic Yoga & Breathing Well Series: Workshop 2 Preparing the Structures to Breathe Well Date Saturday 17th October 2026 Timings from 09:30 to 11:30 (BST) Location Online Price £30 drop in or buy the whole series (3 workshops) for £75 (save £15) Description This is the second workshop in the “The Breathing Well Series”. In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine. When these areas are restricted, [...]