CPD Chakra Workshop 1st July 2023 10am-4pm £60.00 Chakras are an essential part of the energy body of each of us. How smoothly your own Chakras function determines how comfortable you feel in your physical body, how successful your relationships are and how much inner peace you are able to enjoy. By practicing yoga and meditation regularly you help to keep them as clean, open and operational as possible, [...]
An Introduction to Ayurveda 8th July 2023 10am-4pm £60.00 The Day will commence with a 2 hour yoga practise to balance the Doshas. After lunch I will give a talk on the basics of Ayurveda and how we can adapt this ancient holistic science into our everyday routine (Dinacharya), using yoga, foods, herbs and lifestyle changes, depending on your Vikriti Dosha Type (imbalance) to obtain optimum health. Tea and [...]
Wim Hof & Yoga 2-Night Retreat - South Devon Date Saturday 6th May to Monday 8th May 2023. Time Start 17:00pm (Sat) to 12:00pm (Mon). Location Merrifield House, Kingsbridge, South Devon. Price £350 p/p Description WELCOME You are invited to join Donna & Cat for a Wim Hof & Yoga 2-night immersive retreat in South Devon. Please read below to discover more. SATURDAY: Arrive at leisure from 17:00pm. Enjoy [...]
CPD Balancing the Books 10th June 2023 10am-1pm £50.00 at Yoga Belleza, 1 The Stables, Corhampton Lane Farm, Corhampton, SO32 3NB Before I became a full time Yoga Teacher my profession was in accountancy and bookkeeping. I was also your Treasurer for 5 years During this CPD I will share my knowledge of basic bookkeeping and how to prepare your self assessment tax returns for submission This workshop may be attended [...]
Isle of Wight Retreat - Yoga and the Gayatri Mantra Date 14-16 April 2023. Time Friday 3pm to Sunday 2pm. Location Woodland Retreat, Isle of Wight. Price £265 residential. £170 non-residential. Description The Gayatri Mantra is one of the foundations of yoga practice, focussing on developing the energies of wisdom, understanding and positive thinking. It helps to bring clarity and remove darkness. Throughout the weekend we will explore different [...]
CPD An Introduction to Ayurveda 15th April 2023 10am-4pm Yoga Belleza The Day will commence with a 2 hour yoga practise to balance the Doshas. After lunch I will give a talk on the basics of Ayurveda and how we can adapt this ancient holistic science into our everyday routine (Dinacharya) using yoga, foods, herbs and lifestyle changes depending on your Vikriti Dosha Type (imbalance) to obtain optimum health. [...]
Yoga and the Second Brain – investigating the Enteric Nervous System (ENS) Date Saturday April 22nd 2023. Time 10-4.00. Location Lovedean Village Hall, Lovedean Lane, P08 9SF. Price £50. Description Yoga and the Second Brain – investigating the Enteric Nervous System (ENS) a CPD to celebrate Gemma’s 25th anniversary as a FRYOG teacher. Come along and enhance your understanding of the ENS through asanas, pranayama, meditation, and focus on [...]
SOUND & VIBRATION... the benefits of sound & vibration, and how to use them in a yoga class Date Saturday 4th March 2023. Time 10am until 5pm. Location Gwehelog Village Hall, Near Usk/Raglan, Monmouthshire. Price £50. Description Chrys Blanchard is a sound therapy practitioner with many years experience in giving workshops and therapy sessions, as well as regularly performing sound baths and running sound healing workshops in a hospital. [...]
Northern Area CPD Date Saturday 22nd April 2023. Time 10:00 to 16:00. Location Crich Glebe Fields Centre, Derbyshire DE4 5EU. Price £30. Description A 'not to be missed' experience as the Steam Punk Astrologer Leslie Taylor joins Helen Sutcliffe in presenting an exciting day bringing together the ancient knowledge of the sister sciences Yoga and Astrology. Come and deepen your understanding by exploring the connections and learn something new [...]
Glastonbury Retreat 12-15 January 2023 3pm Thursday to after lunch Sunday Location Middlewick Cottages, Glastonbury https://themiddlewick.co.uk Price £345-385 Description Enjoy a 3-night retreat in the Somerset countryside at the foot of the legendary Glastonbury Tor. We will take the time to refresh and renew for the year ahead through yoga postures, pranayama, meditation & yoga nidra. There will also be time to further relax and unwind by making use [...]