Introduction to Mental Health & Trauma – 25th September 2021 – on Zoom – 11.00am-1.30pm

2021-10-06T12:29:03+01:00Categories: CPD|Tags: , , , |

25th September 2021 - 11.00am-1.30pm (CANCELLED Saturday 3rd July). Introduction to Mental Health & Trauma informed Yoga. A FRYOG CPD - on Zoom Mental Health affects us all during our lives. Trauma, on any level, finds its way in, to the layers of the body. Often presenting as fear, anger, illness, chronic pain & debilitating disassociation. This CPD is a basic introduction for teachers, to become aware of how trauma [...]

‘Finding our Ground’ with Bill Wood – 19th September 2021 – 10am–4pm

2021-10-06T12:27:37+01:00Categories: CPD|Tags: , , |

‘Finding our Ground’ with Bill Wood (almost fully booked) FRYOG South Area CPD Training Day Staines Preparatory School, 3-5 Gresham Rd, Staines TW18 2BT. Sunday 19th September 2021 10am – 4pm Learning how to surrender more and more fully to the pull of gravity can be a central tool in releasing patterns of holding in the body, becoming more deeply relaxed, and quietening the mind. Open to all, this workshop [...]

Yoga Retreat Weekend – September 2021

2021-10-06T12:30:29+01:00Categories: CPD, Yoga Holidays Retreats|Tags: , , |

Friday 17th Sept - Sunday 19th Sept 2021 Yoga Retreat Weekend at Coldwell Centre Lancashire You owe it to yourself A weekend Retreat to relax, refresh and renew in the beautiful Lancashire countryside Included in this retreat are: 8 Restorative Yoga Sessions Including Mantra, Mudra and Meditation. Guided country walk. All meals and accommodation. Your accommodation You will be staying at [...]

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