Helen Sutcliffe | Friends of Yoga

Northern Area CPD – A Day of Sensory Yoga – 16th March 2024

MF2024-03-27T17:54:28+00:00Categories: CPD|Tags: 2024 March, Helen Sutcliffe|

Northern Area CPD - A Day of Sensory Yoga Date 16/03/2024 Timings 10-00 to 16-00 Location Crich Glebe Field Centre, Crich, Derbyshire Price £30 Description Come and enjoy an immersive experience with this multi-sensory approach to Yoga. Truly enhance your practice and take away practical, usable ideas. The day includes a layered approached to: The Chakras Lotus Making Sound and Rhythm in walking meditation Deep Sound relaxation with Mantra CPD will be led by Helen Sutcliffe with guest teacher Helen Gilhooly and sessions by Rachel Sutcliffe and Helen Rust. Organiser Helen Sutcliffe Contact Details Helen Sutcliffe email: education.fryog@gmail.com Other [...]

Yoga and well-being in the French countryside – Mon 28th Aug to Fri 1st Sept 2023

MF2023-09-07T09:16:31+01:00Categories: Yoga Holidays Retreats|Tags: 2023 August, Helen Gilhooly, Helen Sutcliffe|

“Spend 4 days enjoying yoga & well-being in the vibrant French countryside’’ Monday 28th August ~ Friday 1st September 2023* * (additional nights’ stay at reduced rate also available – please ask) Teachers: Helen Sutcliffe (FRYOG); Helen Gilhooly (FRYOG) 10 Hatha yoga sessions and one complimentary treatment 4 nights bed and full board in beautiful French farmhouse-style rooms & menus to suit all requirements Visit to local attraction and walks Free use of the swimming pool, hot tub and extensive gardens Additional treatments and Master Yoga classes @ £35/€40 each Advice on transport to/from airport and free bike hire [...]

Northern Area CPD – Sat 22nd April 2023 – 10am to 4pm

MF2023-04-26T18:53:01+01:00Categories: CPD|Tags: 2023 April, Event Date Passed, Helen Sutcliffe|

Northern Area CPD Date Saturday 22nd April 2023. Time 10:00 to 16:00. Location Crich Glebe Fields Centre, Derbyshire DE4 5EU. Price £30. Description A 'not to be missed' experience as the Steam Punk Astrologer Leslie Taylor joins Helen Sutcliffe in presenting an exciting day bringing together the ancient knowledge of the sister sciences Yoga and Astrology. Come and deepen your understanding by exploring the connections and learn something new about Yoga and yourself. Organiser Helen Sutcliffe. Contact Details Helen Sutcliffe email: education.fryog@gmail.com Mob: 07967169365

Yoga Magic of Trees, Dragons and other Creatures – 25th Sept 2022

MF2022-08-08T12:19:18+01:00Categories: CPD|Tags: 2022 September, Helen Sutcliffe|

Explore the Yoga Magic of Trees, Dragons and other Creatures A Zoom session with Helen Sutcliffe, Director of Education FRYOG Sunday 25th Sept 2022 10-00 to 13-30 A chance to learn something new and top up your CPD points. Programme 10:00 Register and introduction. 10:10 - 11:40 Dragons and magical Creatures. 11:40 – 12:00 Comfort break. 12:00 – 13:30 Tree Yoga, A winter sequence. To include Mudra, Pranayama, Physical Yoga and Relaxation. Cost £35 Contact To book a place, contact Helen on education.fryog@gmail.com

Northern Area Golden Jubilee day – Sat 15th Oct – 10.30am to 4pm

MF2022-10-19T10:00:59+01:00Categories: FRYOG Jubilee Celebration|Tags: 2022 October, Event Date Passed, Helen Sutcliffe|

Northern Area Golden Jubilee day hosted by Helen Sutcliffe & friends Northern Area FRYOG Grand Golden Jubilee Bash Saturday 15th October 10.30am to 4pm. At Crich Glebe Field Centre Derbyshire. "FREE" for all members. Come along and celebrate 50 years of Yoga excellence. Meet friends and likeminded Yogis. Happenings on the day Yoga Ideas Swap _ Learn something new, share your successes. Kays Bazaar _ Treat yourself to something exotic. Relaxation Session _ With FRYOG Elder Helen Sutcliffe. Yoga Items Exchange _ Do your bit for the Planet. Refresh your wardrobe. Bring along good quality Yoga equipment, books and clothes [...]

Traditional Yoga Retreat – Fri 16th – Sun 18th Sept 2022

MF2022-05-22T09:53:05+01:00Categories: Yoga Holidays Retreats|Tags: 2022 September, Helen Sutcliffe|

A Traditional Yoga Retreat Weekend at Coldwell Activity Centre Lancashire. Friday 16th Sept - Sunday 18th Sept 2022. The opportunity to immerse yourself in a relaxed weekend of ‘True Yoga’ in the warmth and hospitality of this secluded location or to simply enjoy the time to meditate and reflect. There will be a minimum of 9 Yoga sessions offered across the weekend plus various complimentary therapies or 1 to 1 Yoga, at an additional cost, also available. You can also take advantage of the outdoor gym or other optional activities on offer such as the guided country walk. The private [...]

Moon energies in Yoga and Congeries of Sound – November 20th at Glebe Centre Crich

MF2021-09-10T15:36:19+01:00Categories: CPD|Tags: 2021 November, Helen Sutcliffe|

Northern Area CPD opportunity but all are welcome to attend. November 20th Saturday at Glebe Centre Crich. A full in person day, 6 hours CPD. The morning with Helen working with Moon energies in Yoga. Once again in consultation with the Steampunk Astrologer. The afternoons with Darren Clarke of Congeries of Sound. An introduction to Sound followed by a Sound Bath. Cost is £35. For further details and to book a place contact Helen at education.fryog@gmail.com

Sun Energies in Yoga and Benefits of Facial Yoga – October 9th on Zoom – 10.30am to 12am

MF2021-09-10T18:08:08+01:00Categories: CPD|Tags: 2021 October, Helen Sutcliffe|

CPDS - Open to all FRYOG members Top up your CPD points before our random check in November. Saturday October 9th on Zoom. 10.30am to 12am Working with Sun Energies in Yoga (inspired by The Steampunk Astrologer. Lesley Taylor). 12 to 1 break for lunch. 1pm to 2pm The Benefits of Facial Yoga. Cost is £25 and you can claim 2 and a half hours CPD. Email Helen at education.fryog@gmail.com All are welcome not just northern area members.

Yoga Retreat Weekend – September 2021

MF2021-10-06T12:30:29+01:00Categories: CPD, Yoga Holidays Retreats|Tags: 2021 September, Event Date Passed, Helen Sutcliffe|

Friday 17th Sept - Sunday 19th Sept 2021 Yoga Retreat Weekend at Coldwell Centre Lancashire You owe it to yourself A weekend Retreat to relax, refresh and renew in the beautiful Lancashire countryside Included in this retreat are: 8 Restorative Yoga Sessions Including Mantra, Mudra and Meditation. Guided country walk. All meals and accommodation. Your accommodation You will be staying at Coldwell Activity Centre on the Pendle Way for a true ‘Retreat’ experience. The homely accommodation has some en-suite rooms, each bedroom has a washbasin, and some rooms have country views, [...]