Event name The Internal Dynamics of Yoga Event date Sunday, 30th October, 2022 Event timings 10.00-16.00 Event location Virginia Water Community Centre, 35, Cabrera Avenue, Virginia Water, GU25 4EY. Event price £62 Event description This CPD day will explore how moving away from ‘holding’ postures can help us to find a looser, more alive and more attentive place inside ourselves, where our body can become softer and stronger, and where [...]
FRYOG South Area CPD Training Day ‘Managing Students with Pain in a General Yoga Class’ with Aimee Newton (Osteopath) at the Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Sunday, 15th May 2022 - 10am – 4pm As teachers we often get students coming to class with aches and pains or sometimes more serious injuries or chronic pain conditions. Often these individuals are advised to do [...]
‘Finding our Ground’ with Bill Wood (almost fully booked) FRYOG South Area CPD Training Day Staines Preparatory School, 3-5 Gresham Rd, Staines TW18 2BT. Sunday 19th September 2021 10am – 4pm Learning how to surrender more and more fully to the pull of gravity can be a central tool in releasing patterns of holding in the body, becoming more deeply relaxed, and quietening the mind. Open to all, this workshop [...]
FRYOG South Area CPD Training Day ‘Demystifying Lower Back Pain’ with Aimee Newton (Osteopath) Virginia Water Community Centre, 35 Cabrera Avenue, Virginia Water, GU25 4EY Sunday 25th July 2021 10am – 4pm Low back pain is a common cause for people to seek out yoga and trying to incorporate students into a general class can be a challenge. Understanding the anatomy of the spine and some common [...]