A Day of Yoga with Bill Wood on the theme of 'Being Soft, Being Strong' Date 15th June 2025 Timings 10.00 - 16.00 Location Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Price £65 Description FRYOG South Area CPD Training Day Paradoxically the softer and looser we can be in our yoga practice, the stronger and more vital it can become. Exploring this theme, this workshop [...]
FRYOG South Area CPD Training Day ‘Freeing the Spine’ with Bill Wood Date Sunday, 24th September 2023. Time 10am – 4pm. Location at the Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY. Price £62. Description Healthy posture is never ‘held,’ but is more a loose and animated way of inhabiting the body, with a continuously moving spine at its core. This day of yoga will experientially [...]
FRYOG South Area CPD Training Day ‘The Internal Dynamics of Yoga’ with Bill Wood at the Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Sunday, 30th October 2022 - 10am–4pm This day will explore how moving away from ‘holding’ postures can help us to find a looser, more alive and more attentive place inside ourselves, where our body can become softer and stronger, and where we’ll find more and [...]