CPD Training Day ‘Freeing the Spine’ with Bill Wood – Sun 24th Sept 2023
FRYOG South Area CPD Training Day ‘Freeing the Spine’ with Bill Wood Date Sunday, 24th September 2023. Time 10am – 4pm. Location at the Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY. Price £62. Description Healthy posture is never ‘held,’ but is more a loose and animated way of inhabiting the body, with a continuously moving spine at its core. This day of yoga will experientially [...]