Teacher & Student Teacher Information
FOUNDATION YEAR
Introduction to Yoga Philosophy
- Study classical, holistic yoga
- Explore yogasana, pranayama, and classical yoga philosophy & ethics
- Deepen & explore your personal practice or begin your teacher training journey
- Develop your personal experience & creativity as you integrate yoga into daily life

200 HOUR TEACHER TRAINING
Initial Teacher Training
- Build on your FRYOG Foundation to become a qualified teacher
- Hands on, experiential learning to develop your teaching skills within tutor led teaching groups to build confidence
- Temporary insurance allows you to begin teaching independently

500 HOUR TEACHER TRAINING
Advanced Teacher Training
- Additional 300 hour element
- Case studies & residential elements allow you to embrace your full potential
ADDITIONAL TRAINING

BOOK LIST
Download FRYOG reading list – Nov 2019

Hear from our members
Upcoming Courses
FRYOG Foundation Course – 13th September 2025
FRYOG Foundation Course
Date
13th September 2025
Timings
10 months
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1200. A 10 month payment plan is available.
Description
This non–vocational 1 year Yoga Foundation Course is designed for students who simply want to learn more about Yoga on a more deeper level, or for students who want admission to the 2 year FRYOG Vocational Yoga Teacher Training Course.
The course covers comprehensive and holistic Hatha […]
FRYOG 200 hour Yoga Teacher Training – 27th September 2025
FRYOG 200 hour Yoga Teacher Training
Date
27th September 2025
Timings
10 months
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1500 10 month payment plan available after deposit
Description
Before a student can begin a 200 hour teacher training course they should hold a Friends of Yoga Foundation Course qualification (to be verified by tutor), regular attendance at a yoga class for a minimum of two years under a suitably qualified yoga […]
FRYOG 500 hour Yoga Teacher Training Course – 18th October 2025
FRYOG 500 hour Yoga Teacher Training Course
Date
18th October 2025
Timings
One year, made up of five 6 hour tutor/workshop meetings
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1200 10 month payment plan available after deposit.
Description
This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers first year of teaching, offering a more in-depth training in classroom […]