Teacher & Student Teacher Information
FOUNDATION YEAR
Introduction to Yoga Philosophy
- Study classical, holistic yoga
- Explore yogasana, pranayama, and classical yoga philosophy & ethics
- Deepen & explore your personal practice or begin your teacher training journey
- Develop your personal experience & creativity as you integrate yoga into daily life
200 HOUR TEACHER TRAINING
Initial Teacher Training
- Build on your FRYOG Foundation to become a qualified teacher
- Hands on, experiential learning to develop your teaching skills within tutor led teaching groups to build confidence
- Temporary insurance allows you to begin teaching independently
500 HOUR TEACHER TRAINING
Advanced Teacher Training
- Additional 300 hour element
- Case studies & residential elements allow you to embrace your full potential
ADDITIONAL TRAINING
BOOK LIST
Download FRYOG reading list – Nov 2019
Hear from our members
Upcoming Courses
60-hour or 100-hour CPD Teacher Training – March to June 2026
60-hour Fundamentals or 100-hour Advanced Breathwork and Pranayama for Professionals Teacher Training
Date
From March to June 2026 (both Trainings)
Timings
Daytime
Location
Online livestream
Price
60-hour £720
100-hour £1080
Description
Two Breathwork and Pranayama for Professionals Teacher Training opportunities:
- Special prices for FRYOG members – 10% off the full price £720 for 60 hours / £1080 for 100 hours
- Special code when you email Laurent info@Yogalaurent.com: BREATHFROYG
Online 60-hour Professional Training certified by YAUK Professionals
The Fundamentals of Breathwork & […]
Foundation Course Teacher Training – 19th September 2026
Foundation Course Yoga Teacher Training
Date
19th September 2026 (for 10 months)
Timings
10am – 4pm (monthly for 10 months)
Location
Yoga Belleza, Room Birch, 1st Floor Hemming and Co, The Square, Wickham, Hampshire. PO17 5JT
Price
£1200
Contact Details
For further details and any enquiries please contact: Victoria Bedford
Email: vicky@yogabelleza.com
Mobile: 07761977537
200 hour Yoga Teacher Training – 26th September 2026
200 hour Yoga Teacher Training
Date
26th September 2026 (for 10 months)
Timings
10am – 4pm (monthly for 10 months)
Location
Yoga Belleza, Room Birch, 1st Floor Hemming and Co, The Square, Wickham, Hampshire. PO17 5JT
Price
£1500
Contact Details
For further details and any enquiries please contact: Victoria Bedford
Email: vicky@yogabelleza.com
Mobile: 07761977537
Past Courses
FRYOG 500 hour Yoga Teacher Training Course – 18th October 2025
FRYOG 500 hour Yoga Teacher Training Course Date 18th October 2025 Timings One year, made up of five 6 hour tutor/workshop meetings Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200 10 month payment plan available after deposit. Description This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers [...]
FRYOG 200 hour Yoga Teacher Training – 27th September 2025
FRYOG 200 hour Yoga Teacher Training Date 27th September 2025 Timings 10 months Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1500 10 month payment plan available after deposit Description Before a student can begin a 200 hour teacher training course they should hold a Friends of Yoga Foundation Course qualification (to be verified by tutor), regular attendance at a yoga class [...]
FRYOG Foundation Course – 13th September 2025
FRYOG Foundation Course Date 13th September 2025 Timings 10 months Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200. A 10 month payment plan is available. Description This non–vocational 1 year Yoga Foundation Course is designed for students who simply want to learn more about Yoga on a more deeper level, or for students who want admission to the 2 year FRYOG [...]
60 or 100-hour Breathwork and Pranayama Professional Training – Start 28th Feb 2025
60 or 100-hour Breathwork & Pranayama Professional Training - 2025 Date Starting 28th February 2025. Timings 18:30 Location Online Price £720 (60-hour) / £1080 (100-hour) 15% off for FRYOG members Description Breathwork & Pranayama Professional Training programmes with Laurent Roure - February to June 2025 Embark on a transformative journey with Laurent Roure and discover the profound impact of Breathwork. This professional training blends years of study, teaching, and [...]
FRYOG 500 hour Yoga Teacher Training Course – 28th September 2024
FRYOG 500 hour Yoga Teacher Training Course Date 28th September 2024 Timings One year, made up of five 6 hour tutor/workshop meetings Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200 10 month payment plan available after deposit. Description This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers [...]
FRYOG 200 hour Yoga Teacher Training – 21st September 2024
FRYOG 200 hour Yoga Teacher Training Date 21st September 2024 Timings 10 months Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1500 10 month payment plan available after deposit Description Before a student can begin a 200 hour teacher training course they should hold a Friends of Yoga Foundation Course qualification (to be verified by tutor), regular attendance at a yoga class [...]