Teacher & Student Teacher Information
FOUNDATION YEAR
Introduction to Yoga Philosophy
- Study classical, holistic yoga
- Explore yogasana, pranayama, and classical yoga philosophy & ethics
- Deepen & explore your personal practice or begin your teacher training journey
- Develop your personal experience & creativity as you integrate yoga into daily life
200 HOUR TEACHER TRAINING
Initial Teacher Training
- Build on your FRYOG Foundation to become a qualified teacher
- Hands on, experiential learning to develop your teaching skills within tutor led teaching groups to build confidence
- Temporary insurance allows you to begin teaching independently
500 HOUR TEACHER TRAINING
Advanced Teacher Training
- Additional 300 hour element
- Case studies & residential elements allow you to embrace your full potential
ADDITIONAL TRAINING
BOOK LIST
Download FRYOG reading list – Nov 2019
Hear from our members
Upcoming Courses
FRYOG Foundation Course – 13th September 2025
FRYOG Foundation Course
Date
13th September 2025
Timings
10 months
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1200. A 10 month payment plan is available.
Description
This non–vocational 1 year Yoga Foundation Course is designed for students who simply want to learn more about Yoga on a more deeper level, or for students who want admission to the 2 year FRYOG Vocational Yoga Teacher Training Course.
The course covers comprehensive and holistic Hatha […]
FRYOG 200 hour Yoga Teacher Training – 27th September 2025
FRYOG 200 hour Yoga Teacher Training
Date
27th September 2025
Timings
10 months
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1500 10 month payment plan available after deposit
Description
Before a student can begin a 200 hour teacher training course they should hold a Friends of Yoga Foundation Course qualification (to be verified by tutor), regular attendance at a yoga class for a minimum of two years under a suitably qualified yoga […]
FRYOG 500 hour Yoga Teacher Training Course – 18th October 2025
FRYOG 500 hour Yoga Teacher Training Course
Date
18th October 2025
Timings
One year, made up of five 6 hour tutor/workshop meetings
Location
Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB
Price
£1200 10 month payment plan available after deposit.
Description
This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers first year of teaching, offering a more in-depth training in classroom […]
Past Courses
60 or 100-hour Breathwork and Pranayama Professional Training – Start 28th Feb 2025
60 or 100-hour Breathwork & Pranayama Professional Training - 2025 Date Starting 28th February 2025. Timings 18:30 Location Online Price £720 (60-hour) / £1080 (100-hour) 15% off for FRYOG members Description Breathwork & Pranayama Professional Training programmes with Laurent Roure - February to June 2025 Embark on a transformative journey with Laurent Roure and discover the profound impact of Breathwork. This professional training blends years of study, teaching, and [...]
FRYOG 500 hour Yoga Teacher Training Course – 28th September 2024
FRYOG 500 hour Yoga Teacher Training Course Date 28th September 2024 Timings One year, made up of five 6 hour tutor/workshop meetings Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200 10 month payment plan available after deposit. Description This course provides an additional top-up to the FRYOG 200 hour Teaching Diploma, it offers support and guidance during a newly qualified teachers [...]
FRYOG 200 hour Yoga Teacher Training – 21st September 2024
FRYOG 200 hour Yoga Teacher Training Date 21st September 2024 Timings 10 months Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1500 10 month payment plan available after deposit Description Before a student can begin a 200 hour teacher training course they should hold a Friends of Yoga Foundation Course qualification (to be verified by tutor), regular attendance at a yoga class [...]
FRYOG Foundation Course – 7th September 2024
FRYOG Foundation Course Date 7th September 2024 Timings 10 months Location Yoga Belleza, Unit 1 The Stables, Corhampton Lane Farm, Corhampton, Hampshire. SO32 3NB Price £1200. A 10 month payment plan is available. Description This non–vocational 1 year Yoga Foundation Course is designed for students who simply want to learn more about Yoga on a more deeper level, or for students who want admission to the 2 year FRYOG [...]
Post Graduate Real Yoga 600 Hour Yoga Therapy Certification Course – Starts September 2024
Post Graduate Real Yoga 600 Hour Yoga Therapy Certification Course Date Starts September 2024 - September 2026 Timings 10 weekends at our venue in Egham and 4 weekends, 2 full days and 10 half days online via zoom Location Synergy Physiotherapy Egham - close to Heathrow easily accessible by train and close to M3 M4 and M25 Price £4500 - minus £200 discount for FRYOG members- instalment plan available [...]
Breathwork & Pranayama for Health Teacher Training – Starts Fri 17th May
Breathwork & Pranayama for Health Teacher Training - 60-hour CPD Course with Laurent Roure Over three weekends Starting Friday 17th May Ending Sunday 23rd June 2024 Location Online Via Zoom Price £570 for FRYOG members (original price £720) - Use the code FRYOG150 for the discount. Description This professional course is designed for everyone, including yoga teachers, somatic professionals, therapists, bodyworkers, coaches, nurses, mental health workers, and individuals seeking [...]