The Internal Dynamics of Yoga
Sunday, 30th October, 2022
|Event location||Virginia Water Community Centre, 35, Cabrera Avenue, Virginia Water, GU25 4EY.|
|Event description||This CPD day will explore how moving away from ‘holding’ postures can help us to find a looser, more alive and more attentive place inside ourselves, where our body can become softer and stronger, and where we’ll find more and more space to breathe, to release and to realign. Open to all levels of experience, the day will be posture based, with periods of relaxation and meditation woven in.
A yoga teacher since 1994, Bill runs weekly classes – online and in-person – from his base in south Devon, and weekend workshops and retreats all around the UK. While inspired by many different yoga and meditation traditions, his main influence has been the teachings of the late Vanda Scaravelli, and he continues to study with Sandra Sabatini, one of her longest standing students. He also worked for 10 years as a psychotherapist, and now mentors trainee leaders and activists in the world of outdoor education and nature connection.
|Event organiser||Victoria James|
|Contact details||Please contact Victoria, preferably by email :- email@example.com Or mobile number : 07917 448344|