A Wellbeing and Wellness Yoga Retreat.

Friday 17th June – Sunday 19th  June 2022.

Spend a weekend enjoying some ‘me’ time in the tranquillity of this secluded area of the Lancashire countryside.

Our venue is the Coldwell Activity Centre situated on the Pendle Way.

Numbers on the retreat will be strictly limited to ensure a relaxed, stress-free atmosphere.

Included in the cost:

  • All meals (vegetarian), warm drinks always available.
  • A taster complementary therapy session.
  • 3 Hatha Yoga Classes.
  • A Guided Relaxation.
  • Guided country walk, with our local expert.
  • A Chocolate Meditation.
  • A Forest Bathing experience.
  • 3 other Wellness Sessions.

You will be staying in our ‘real away’ from it all location. The homely accommodation has some en-suite rooms, each bedroom has a washbasin, and some rooms have country views, all meals are vegetarian. There are large comfortable lounges, an outside gym, private grounds and gardens with seating areas. We also have a Yoga cabin and our very own wood to explore.

Your host is Helen Sutcliffe:

Helen is a lifelong Yogi and complementary therapist. She is also the Director of Education training and standards for the prestigious Yoga Training organisation FRYOG. All our retreat staff are FRYOG professionals.

Rachel Sutcliffe and Anne Clarke will be your Yoga teachers. We are pleased to have Helen Rust as one of our Therapists.

Total Cost is £295

A deposit of £95 secures your reservation

With places limited early booking is recommended

To book or for further information contact Helen

e-mail: education.fryog@gmail.com phone: 07967169365

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