I am a yoga teacher on Hayling Island. I teach traditional Hatha Yoga and my classes include, pranayama (breathing exercises), asanas (yoga poses), meditation and relaxation. Classes are themed and are suitable for all, including beginners. View my website for further details.

To find out more contact me.

My number – 07570797081

Website – www.anita.yoga

My email  – anita@anita.yoga

Classes

Eastoke Community Centre, Hayling Island

Monday 4:00 – 5:30 pm 

Eastoke Community Centre, Wheatlands Ave, Eastoke, Hayling Island, PO11 9SG

Parking and toilets available.

St Patrick’s Church Hall, Hayling Island

Monday 6:30 – 8:00 pm

St. Patrick’s Church Hall,  Manor Road, Hayling Island , PO11 0QU

Close to Lidl, Parking and Toilets available

Pop up Beach Yoga 

Close to the Lifeboat Station behind the Sandy Point Nature Reserve – message me to added to the Whatsapp Group to find out when and where.

High tide – behind the Lifeboat Station

Low tide on the beach

Chair Yoga Class 

Coming soon in January 2023