Continuing Professional Development
What is Continuing Professional Development (CPD)?
CPD refers to the process of tracking and documenting your skills, knowledge and experience that you gain both formally and informally as you work as a yoga teacher, beyond your initial FRYOG Diploma.
FRYOG Members are required to keep their own record of any CPD they have attended. We recommend this is done in the Member’s Area of the website in My Details. Alternatively members can maintain a record manually in their own Reflective Diary.
Why is CPD important?
CPD is important because it demonstrates that you are committed to a constant process of self-improvement and it ensures that you continue to be competent in your profession. It is an on-going process and continues throughout a professional’s career.
What is the minimum requirement for FRYOG teachers?
Members of FRYOG must complete at least 6 hours of CPD per year (January to December) in order to continue teaching as a FRYOG teacher. It is your responsibility to keep a record of any CPD you complete along with proof of attendance such as a certificate.
What can I do as CPD?
A list of FRYOG CPD days currently offered can be found HERE. They are run by experienced FRYOG teachers and trainers.
To determine whether a training offering is suitable to record as a CPD you should ask the question
“How does this make me a better teacher?”
You must ensure that the training you have undertaken adds value to you as a teacher. eg: the CPD must teach you something new that is of practical use in your teaching. Or deepen and broaden your knowledge to make you a more effective teacher.
Other options for CPD could include:
- Courses on-line or delivered in person by reputable Yoga organisations
- Research to add value to your teaching. A maximum of 2 points is allowed for this element
- First Aid Training
- Local Authority Educational Training, eg: Safeguarding, Prevent Training or Diversity Training
- FRYOG Facebook members on-line courses eg: Anatomy by Aimee Newton.
The full CPD policy can be found HERE
What is a FRYOG Subsidised CPD Day?
FRYOG are now running subsidised CPD days to offer affordable training for those on limited budgets and to provide some value to our members. These CPD days are for FRYOG members only but are open to non-members upon purchase of a Friends of Yoga membership. They are run by the Area Officer in your region and part of the day’s agenda will be dedicated to discussions of any regional issues.



Below are some of the CPD days currently offered
Booking with the organiser is essential
60-hour or 100-hour CPD Teacher Training – March to June 2026
60-hour Fundamentals or 100-hour Advanced Breathwork and Pranayama for Professionals Teacher Training
Date
From March to June 2026 (both Trainings)
Timings
Daytime
Location
Online livestream
Price
60-hour £720
100-hour £1080
Description
Two Breathwork and Pranayama for Professionals Teacher Training opportunities:
- Special prices for FRYOG members – 10% off the full price £720 for 60 hours / £1080 for 100 hours
- Special code when you email Laurent […]
Park Place Weekend Yoga Retreat – Fri 24th to Sun 26th July 2026
The Jewels and Gems of Yoga
Park Place Weekend Yoga Retreat 2026
Date
Friday 24th – Sunday 26th July 2026
Timings
Arrive 4pm on Friday Depart 2pm Sunday
Location
Park Place Pastoral Centre, Winchester Road, Wickham, Fareham, PO17 5HA
Price
£295
Includes 2 nights’ accommodation, all vegetarian meals and 7 yoga sessions.
A non-refundable deposit of £95 secures your space and the balance of £200 […]
Foundation Course Teacher Training – 19th September 2026
Foundation Course Yoga Teacher Training
Date
19th September 2026 (for 10 months)
Timings
10am – 4pm (monthly for 10 months)
Location
Yoga Belleza, Room Birch, 1st Floor Hemming and Co, The Square, Wickham, Hampshire. PO17 5JT
Price
£1200
Contact Details
For further details and any enquiries please contact: Victoria Bedford
Email: vicky@yogabelleza.com
Mobile: 07761977537
1 – Somatic Yoga & Breathing Well – Understanding – Sat 19th September 2026
Somatic Yoga & Breathing Well Series:
Workshop 1
Understanding the Architecture of Breathing
Date
Saturday 19th September 2026
Timings
from 09:30 to 11:30 (BST)
[…]
200 hour Yoga Teacher Training – 26th September 2026
200 hour Yoga Teacher Training
Date
26th September 2026 (for 10 months)
Timings
10am – 4pm (monthly for 10 months)
Location
Yoga Belleza, Room Birch, 1st Floor Hemming and Co, The Square, Wickham, Hampshire. PO17 5JT
Price
£1500
Contact Details
For further details and any enquiries please contact: Victoria Bedford
Email: vicky@yogabelleza.com
Mobile: 07761977537
2 – Somatic Yoga & Breathing Well – Preparing – Sat 17th October 2026
Somatic Yoga & Breathing Well Series:
Workshop 2
Preparing the Structures to Breathe Well
Date
Saturday 17th October 2026
Timings
from 09:30 to 11:30 (BST)
Location
Online
Price
£30 drop in or buy the whole series (3 workshops) for £75 (save £15)
Description
This is the second workshop in the “The Breathing Well Series”. In the second workshop, the emphasis shifts from understanding breathing structures to preparing […]
3 – Somatic Yoga & Breathing Well – Refinement – Sat 21st November 2026
Somatic Yoga & Breathing Well Series:
Workshop 3
Functional Breathwork and Pranayama for Refinement and Regulation
Date
Saturday 21st November 2026
Timings
from 09:30 to 11:30 (BST)
Location
Online
Price
£30 drop in or buy the whole series (3 workshops) for £75 (save £15)
Description
The third workshop brings together the foundations developed in the first two sessions. Once the breathing structures are understood and the body […]
Past CPDs
The power of Chakra pairs – CPD workshop – Sat 18th April 2026
The power of Chakra pairs - a CPD workshop Date Saturday 18 April 2026 Timings 10am to 4pm Location St Peters Place, Fishbourne Road West, Chichester Price £55 if booked and paid by 10th March, £65 per person after Description The power of chakra pairs. A workshop for yoga teachers and the curious. Delve [...]
FRYOG CPD Day – All things Business – Sat 22nd November 2025
Laura Green - All things Business, Marketing and Customer Services and YOGA! FRYOG CPD Day Date Saturday 22nd November Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price Subsidised price - £30 Description A special CPD day designed exclusively for FRYOG (Friends of [...]
‘Pelvic Floor and Core’ Workshop, CPD – Sat 4th Oct 2025
‘Pelvic Floor and Core’ Workshop, CPD with Kate Brandon - ‘The Physio Yogi’ Date Saturday, 4th October 2025 Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price £85 - which includes a vegetarian lunch and refreshments Description Join Kate Brandon, ‘The Physio Yogi’ [...]
CPD – Sivananda Yoga and Thai yoga massage day – Sat 27th Sept 2025
CPD - Sivananda Yoga and Thai yoga massage day Date Saturday 27th September Timings 11am - 3.30pm Location The Hayling Island Community Centre, Station Road, Hayling Island, Hants Price £45 Description A strong, classic morning Sivananda practice, with modifications for those that need it. Followed by a Thai yoga massage demonstration, and finishing with [...]
Park Place Weekend Yoga Retreat – 25th to 27th July 2025
Park Place Weekend Yoga Retreat 2025 Date 25th – 27th July 2025 Timings 4pm on Friday 25th July to 2pm on Sunday 27th July. Location Park Place Pastoral Centre, Winchester Road, Wickham, Fareham, PO17 5HA Price £295 Description The Shanti Path – A Journey to Peace and Harmony I am delighted to invite you [...]
CPD Day with Bill Wood – 15th June 2025
A Day of Yoga with Bill Wood on the theme of 'Being Soft, Being Strong' Date 15th June 2025 Timings 10.00 - 16.00 Location Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Price £65 Description FRYOG South Area CPD Training Day Paradoxically the softer and looser we can be in our [...]