My mantra is ‘Yoga for Every-body’. For me, yoga is all about being comfortable in your body, whatever your age, and still in your mind. As you stretch into stillness, bodily tensions are released. Your mind becomes calmer with a renewed enthusiasm for life.

I offer Hatha, Yin and Gentle Years Chair-based Yoga classes in and around the beautiful city of Winchester, Hampshire. I also teach private 1:1, 1:2 & small group yoga online, in my Winchester home studio, your home/ suitable spacious venue and outdoors. Please refer to the website Welcome & Booking pages for my latest schedule and to book online.

I am a fully insured and registered yoga teacher with the Independent Yoga Network (IYN). My initial teaching qualification was awarded by Wingrove Yoga School/ FRYOG, 1984 (Distinction); in 2017 I gained the higher level Yoga Teaching Diploma qualification through Real Yoga, Ledbury. In 2022 I qualified with the British Wheel of Yoga as a Gentle Years Chair-based Yoga Teacher; and enjoy teaching several GYY classes in the local area each week.

I also hold a Certificate in Mentoring and Coaching, Bristol Business School, UWE and Bristol Centre for Mentoring and Coaching, 2016 (Distinction) and a PhD from the School of Management, University of Bath, 2008.

I look forward to welcoming you to one of my classes very soon so that you can experience the fantastic body-mind benefits that yoga can bring.