Teaching Hatha and Vinyasa Flow classes in the Windsor and Maidenhead area since 2007. Taking two weekly classes at Castle Royle Health Club since 2009 and currently teaching a corporate class and working with the Prison Phoenix Trust teach at a male Cat B prison in Surrey.
Classes are varied and dynamic though pay attention to correct alignment whilst working with the breath, allowing time for relaxation and meditation.
Also qualified to teach yoga for pregnancy after completing a course with Yoga Campus in 2017. Passionate about spreading the benefits of yoga to all ages and fitness levels.