4-Day ‘Escape to the Coast’ Yoga Retreat – South Devon, UK

Date

Friday 10th May to Monday 13th May 2024

Timings

Arrive 16:00. Depart 12:00

Location

Merrifield House, Kingsbridge, South Devon, UK

Price

£495 p/p

Description

Close your eyes and visualize, rolling countryside hills, gentle waves lapping at the edge of a sandy beach, clear blue skies with fluffy white clouds by day, and dark velvety panoramic skies, infinite twinkly stars and stunning sunsets by night * All this and more outstanding natural beauty, surrounds us in our natural playground, allowing us to experience deep love and gratitude for the Devon air ‘around’ us, the water ‘beneath’ us, and the fire ‘within’ us.

Enjoy the ancient practice of yoga combined with SUP boarding as we take our yoga practice onto the water! Improve your balance, core strength, and emotional and spiritual harmony, as your body works to stay stable on the board challenged by both wind and tide. We will also visit beautiful local beaches with iconic views to practice yoga with golden sand between our toes!

When at the base, we will be captivated by panoramic views of Dartmoor National Park, savour the warm space of the Merrifield Yoga Studio, and enjoy spending time under the moon and stars in the majestic Padma Shala. Ideal for anyone who wishes to rest, restore, and revitalize! (*weather conditions may vary). All abilities welcome. . .

SAMPLE ITINARY:
• Friday – Candlelight yin yoga.
• Saturday – Beach yoga, (optional sea swim and coastal walk), SUP yoga.
• Sunday – Rise & shine yoga, (optional coastal walk), candlelight yoga nidra.
• Monday – Rise & shine yoga.
• All days – Delicious plant-based food, fun & laughter with like-minded folk.
• Feel free to participate in as much or as little as you wish.

Organiser

Donna McCheyne – Simply Soulful Yoga

Contact Details

Donna McCheyne

(t.) 07941 508 004

(e.) donna@simplysoulful.co.uk

(w.) www.simplysoulful.co.uk

Event Type

Holiday/Retreat/Workshop