SUP Yoga & Beach Retreat (Sea, Sand & Scones!) – South Devon
Date
Saturday 16th September 2023
Time
06:45 to 20:00pm
Location
Kingsbridge Quay, Kingsbridge, South Devon
Price
£125 p/p
Description
A COASTAL YOGA ADVENTURE …
Join me for an action-packed 1-day yoga retreat in an area of outstanding natural beauty within South Devon.
12 hours | 3 Meals | 5 Activities | Fun and laughter with like-minded folk – What’s not to love?!
Enjoy everything our natural playground has to offer with a full-day agenda including Stand-Up Paddle boarding, SUP Yoga (yoga on a Stand Up Paddle Board), Beach Yoga, Beach Hula Hoop and a Sunset Beach Yoga session. We will also enjoy brunch, a Devon Cream Tea and a beach supper, all with spectacular sea views. A variety of outdoor yoga sessions and delicious food will energise our bodies and minds; along with uplifting water and beach activities which will expand and lift our hearts, and set this 1-day retreat, as truly one of a kind.
OUR NATURAL PLAYGROUND: Outstanding natural beauty surrounds us in our natural playground, allowing us to express our love and gratitude for the fresh Devon air ‘around’ us, the water ‘beneath’ us, and the fire ‘within’ us. Enjoy the ancient practice of yoga combined with SUP boarding as we take our favourite yoga routines from the mat and onto the water! Improve your balance, core strength, emotional and spiritually harmony, as your body works to stay stable on the board challenged by both wind and tide. We will also be visiting the beautiful areas of Hope Cove and South Milton for our beach yoga and other activities.
FOOD: Delicious wholesome vegetarian food for brunch and beach supper, plus a cream tea, snacks, tea, coffee, herbal tea and hot chocolate. Fresh produce sourced locally (where possible). If you have any dietary requirements, please let me know at the time of booking, so that I can do my best to accommodate your needs. Food and drink is included within the price.
WHAT IS INCLUDED: – Brunch (with tea/coffee) – Beach supper – Cream tea – Snacks – Tea, coffee, hot chocolate, water – 1 x SUP session (inc. SUP board, buoyancy aid, wetsuit) – 1 x SUP Yoga – 1 x Beach Hula Hoop – 1 x Beach Yoga – 1 x Sunset Beach Yoga
WHAT IS EXCLUDED: – Beach towels – Yoga mats (old mat or beach towel is fine) – Please bring your own reusable water bottle, swimsuit, beach chair (optional), warm clothing – Travel to and from activities (we will car share where possible) – Personal travel and trip cancellation insurance – Personal spending (shopping, souvenirs, telephone, laundry, extra drinks & snacks, etc) – Parking
ACCOMMODATION: Simply Soulful Yoga & Therapies is located at Merrifield House | Devon, where guest accommodation is available throughout the year – So if you are travelling to attend the retreat day or would like to complement your retreat with 2 or 3-nights’ accommodation at Merrifield House – please contact me at donna@simplysoulful.co.uk for availability and rates (or visit the Merrifield House Devon website – www.merrifieldhousedevon.co.uk – for further details).
AMENDMENTS: Event organiser reserves the right to amend agenda based on prevailing weather conditions.
Organiser
Simply Soulful Yoga
Contact Details
Donna McCheyne
(t) 07941 508004
(w) www.SimplySoulful.co.uk
Facebook – www.facebook.com/SimplySoulfulUK
Instagram – www.instagram.com/simplysoulfulyoga