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Yoga Retreat Isle of Wight with Nickie Short (Tulsi)

The Woodland Retreat, Fishbourne, Isle of Wight

28-30 October

3pm Friday to 11.30am Sunday

Yoga and Mudras The focus of this weekend will be on authentic, integral yoga practices whilst giving you the opportunity to relax and unwind. Throughout the weekend we will bring a variety of simple hand, head and body mudras into the practices of asana, pranayama and meditation. There will also be Yoga Nidra and chanting sessions, and time for walks to Quarr Abbey for tea and cake. All food will be home made and vegetarian. Accommodation will be in shared rooms.

Cost

£230

Contact

Nickie.short@icloud.com 07799- 032824