SOUND & VIBRATION… the benefits of sound & vibration, and how to use them in a yoga class

Date

Saturday 4th March 2023.

Time

10am until 5pm.

Location

Gwehelog Village Hall, Near Usk/Raglan, Monmouthshire.

Price

£50.

Description

Chrys Blanchard is a sound therapy practitioner with many years experience in giving workshops and therapy sessions, as well as regularly performing sound baths and running sound healing workshops in a hospital.

During the day we will learn how sound and vibration affects the body. We will work with different forms of sound and vibration…the voice (chanting/singing), gongs, singing bowls, bells etc, learning how to maximise the benefits of these and how to use them effectively in a yoga class or one to one therapy session.

The day will be fun and interactive and we will close the day with a sound bath to experience the effects ourselves.

Organiser

Miranda Shaw, Area Officer for the West.

Contact Details

mirandayogawales@gmail.com