Yoga and Spaciousness – Isle of Wight Retreat

Date

19-22 October 2023.

Time

Thursday 5pm to Sunday 2pm.

Location

Woodland Retreat, Isle of Wight.

Price

£345 shared room

£445 single occupancy or

£210 non-residential.

Description

We live in a very busy world where life can often feel overwhelming. This weekend will provide space and practice to reconnect with your sense of self. Throughout the weekend there will be practices of hatha yoga, meditation and Yoga Nidra including an introduction to some of the simple yet profound practices of the Vigyana. Bhairava Tantra – an ancient text full of wisdom and understanding. There will also be time for walks to the beach, Quarr Abbey and local woodland and to rest in the company of like minded people. All food will be home made and vegetarian.

Organiser

Nickie Short/Tulsi.

Contact Details

07799 032924

Nickie.short@icloud.com