Yoga and Spaciousness – Isle of Wight Retreat – 19-22 Oct 2023
Yoga and Spaciousness - Isle of Wight Retreat Date 19-22 October 2023. Time Thursday 5pm to Sunday 2pm. Location Woodland Retreat, Isle of Wight. Price £345 shared room £445 single occupancy or £210 non-residential. Description We live in a very busy world where life can often feel overwhelming. This weekend will provide space and practice to reconnect with your sense of self. Throughout the weekend there will be practices of hatha yoga, meditation and Yoga Nidra including an introduction to some of the simple yet profound practices of the Vigyana. Bhairava Tantra - an ancient text full of wisdom [...]