Explore the Yoga Magic of Trees, Dragons and other Creatures

A Zoom session with Helen Sutcliffe, Director of Education FRYOG

Sunday 25th Sept 2022 10-00 to 13-30

A chance to learn something new and top up your CPD points. 

Programme

10:00 Register and introduction.

10:10 – 11:40 Dragons and magical Creatures.

11:40 – 12:00 Comfort break.

12:00 – 13:30 Tree Yoga, A winter sequence.

To include Mudra, Pranayama, Physical Yoga and Relaxation.

Cost

£35

Contact

To book a place, contact Helen on education.fryog@gmail.com