Laura Green - All things Business, Marketing and Customer Services and YOGA! FRYOG CPD Day Date Saturday 22nd November Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price Subsidised price - £30 Description A special CPD day designed exclusively for FRYOG (Friends of Yoga) members, led by the inspiring Laura Green – an experienced yoga teacher, teacher trainer, [...]
‘Pelvic Floor and Core’ Workshop, CPD with Kate Brandon - ‘The Physio Yogi’ Date Saturday, 4th October 2025 Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price £85 - which includes a vegetarian lunch and refreshments Description Join Kate Brandon, ‘The Physio Yogi’ a specialist musculoskeletal physiotherapist, yoga teacher, and anatomy educator, for a comprehensive and practical CPD [...]
CPD - Sivananda Yoga and Thai yoga massage day Date Saturday 27th September Timings 11am - 3.30pm Location The Hayling Island Community Centre, Station Road, Hayling Island, Hants Price £45 Description A strong, classic morning Sivananda practice, with modifications for those that need it. Followed by a Thai yoga massage demonstration, and finishing with some playtime yoga. 4 hours CPD if needed. Senior yoga teacher Cate Knott Carpenter is [...]
Park Place Weekend Yoga Retreat 2025 Date 25th – 27th July 2025 Timings 4pm on Friday 25th July to 2pm on Sunday 27th July. Location Park Place Pastoral Centre, Winchester Road, Wickham, Fareham, PO17 5HA Price £295 Description The Shanti Path – A Journey to Peace and Harmony I am delighted to invite you to join me and my team of wonderful Friends of Yoga teachers for our annual [...]
A Day of Yoga with Bill Wood on the theme of 'Being Soft, Being Strong' Date 15th June 2025 Timings 10.00 - 16.00 Location Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Price £65 Description FRYOG South Area CPD Training Day Paradoxically the softer and looser we can be in our yoga practice, the stronger and more vital it can become. Exploring this theme, this workshop [...]
CPD - Demystifying Lower Back Pain Date Sunday 27th April 2025 Timings 10.00am - 4.00pm Location Wolverton, Milton Keynes Price £95 Description This CPD day is for yoga teachers who would like to understand more about low back pain and how to manage students in a general class with a history of low back pain. The workshop is run by Aimee Newton a qualified Osteopath and yoga teacher of [...]
Spring Practice of Shankhaprakshalana, Lagoo Shankhaprakshalana, Kunjal & Jala Neti Date Saturday 5th April 2025 Timings The day will start at promptly 8.30am. You must be here by 8.00am at the latest. Location The Yoga Room, Otterbourne House, Chobham Road, Ottershaw, Chertsey, Surrey KT6 0QF Price £65.00 Description The Spring practices of ‘Shankhaprakshalana, Laghoo Shankhaprakshalana, Kunjal & Jala Neti’ will be done here as usual at The Yoga Room, Otterbourne House, Chobham Road, Ottershaw, [...]
Finding the stillness that underlies all experience in life Date 23.03.2025 Timings 10:00-15:00 Location Online Price £45 Description This CPD day is open to all level of practitioners. During this workshop we will explore how we can access the underlying stillness that pervades all experience in life; physical, mental, emotional and energetic. The day will start with asana practice to increase body awareness and release tension. We will then [...]
Vital Vagus - Phenomenal Fascia - The Body’s Communication Superhighway Date Saturday 19th October 2024 Time 10-3pm Location On Zoom Price £20 Description South East Area SUBSIDISED CPD. Vital Vagus - Phenomenal Fascia - The Body’s Communication Superhighway. Polyvagel theory, especially the dorsal vagus. Role of the Psoas muscle which connects the lower body to the upper body. Linking these two together: when the psoas becomes tight and shortened [...]
Andalusian Yoga Retreat with Vicky - The retreat will be worth 6 CPD points Date 29th September - 6th October 2024 Location Valle de Vida, Pizarra, Spain Price £965.00 Description ANDALUSIAN YOGA RETREAT WITH VICKY 29TH SEPTEMBER - 6TH OCTOBER 2024 at VALLE DE VIDA, PIZARRA, SPAIN Set in a secluded valley in the heart of the Andalusian Mountains “A true retreat” The cost of this retreat will be [...]