CPD

An Introduction to Ayurveda

15th April 2023

10am-4pm

Yoga Belleza 

The Day will commence with a 2 hour yoga practise to balance the Doshas. After lunch I will give a talk on the basics of Ayurveda and how we can adapt this ancient holistic science into our everyday routine (Dinacharya) using yoga, foods, herbs and lifestyle changes depending on your Vikriti Dosha Type (imbalance) to obtain optimum health. 

Tea and cake will be served during the afternoon. 

This workshop may be attended face to face or via zoom and will be worth 6 CPD points.

For bookings please contact Vicky mobile: 07761977537 Vicky@yogabelleza.com