Isle of Wight Retreat – Yoga and the Gayatri Mantra – 14-16 April 2023

2023-04-19T09:39:24+01:00Categories: Yoga Holidays Retreats|Tags: , , |

Isle of Wight Retreat - Yoga and the Gayatri Mantra Date 14-16 April 2023. Time Friday 3pm to Sunday 2pm. Location Woodland Retreat, Isle of Wight. Price £265 residential. £170 non-residential. Description The Gayatri Mantra is one of the foundations of yoga practice, focussing on developing the energies of wisdom, understanding and positive thinking. It helps to bring clarity and remove darkness. Throughout the weekend we will explore different [...]

CPD – An Introduction to Ayurveda – 15th April 2023

2023-04-19T09:41:15+01:00Categories: CPD|Tags: , , |

CPD An Introduction to Ayurveda 15th April 2023 10am-4pm Yoga Belleza  The Day will commence with a 2 hour yoga practise to balance the Doshas. After lunch I will give a talk on the basics of Ayurveda and how we can adapt this ancient holistic science into our everyday routine (Dinacharya) using yoga, foods, herbs and lifestyle changes depending on your Vikriti Dosha Type (imbalance) to obtain optimum health.  [...]

Yoga and the Second Brain – Enteric Nervous System – 22nd April 2023

2023-04-26T18:52:05+01:00Categories: CPD|Tags: , , , |

Yoga and the Second Brain – investigating the Enteric Nervous System (ENS) Date Saturday April 22nd 2023. Time 10-4.00. Location Lovedean Village Hall, Lovedean Lane, P08 9SF. Price £50. Description Yoga and the Second Brain – investigating the Enteric Nervous System (ENS) a CPD to celebrate Gemma’s 25th anniversary as a FRYOG teacher. Come along and enhance your understanding of the ENS through asanas, pranayama, meditation, and focus on [...]

Northern Area CPD – Sat 22nd April 2023 – 10am to 4pm

2023-04-26T18:53:01+01:00Categories: CPD|Tags: , , |

Northern Area CPD Date Saturday 22nd April 2023. Time 10:00 to 16:00. Location Crich Glebe Fields Centre, Derbyshire DE4 5EU. Price £30. Description A 'not to be missed' experience as the Steam Punk Astrologer Leslie Taylor joins Helen Sutcliffe in presenting an exciting day bringing together the ancient knowledge of the sister sciences Yoga and Astrology. Come and deepen your understanding by exploring the connections and learn something new [...]

A COMING TOGETHER OF FRYOG TEACHERS – 28th April 2023

2023-03-08T11:19:26+00:00Categories: Yoga Holidays Retreats|Tags: , |

A COMING TOGETHER OF FRYOG TEACHERS at Yoga Belleza, 1 The Stables, Corhampton Lane Farm, Corhampton SO32 3NB. Please join me on 28th April 2023 at 6-30pm for an evening to collaborate together to share ideas and passions with the view to make regular meetings.  Sometimes being a yoga teacher can be very lonely so my intention is to create a group of FRYOG teachers who meet on a [...]

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