CPD Yoga for Digestive & Emotional awareness
A day of theory, exploration, practice & discovery
Saturday 26 November 2022
10 am – 4 pm
Venue
Lovedean Village Hall
160 Lovedean Lane
Waterlooville Hants P08 9SF
Patricia Cronin, Yoga Therapist, YTT & FRYOG teacher – hosts this detailed & intuitive workshop on our digestive health. Examine the link between our intelligent & emotional brains. Gut instincts, when we pay attention to feelings, emotions & thoughts & how they can guide us through phases of disharmony in our system.
Theory on the digestive tract, considering & exploring the causes of many common gut problems. Physical practice to ease symptoms & how Yoga helps to unravel thoughts & behaviour patterns, which underlie the feelings & symptoms. Exploring the enteric nervous system, vagus & gut biome. Understanding how the Gunas and Kleshas can help identify appropriate healing Yoga practices.
A day of education & practice to bolster our knowledge as teachers, of our incredible bodies.
Look forward to seeing you there.
Cost £60 for FRYOG members.
Bring your props, blankets, lunch & snacks.
Tea & coffee making facilities available on site. These will be provided, please bring your milk/alternative choices.
Free parking on site.
Contact
07903 681258