Denise Hazel | Friends of Yoga

CPD Yoga for Digestive & Emotional awareness – Sat 26th Nov 2022 10am – 4pm

MF2022-12-06T11:09:18+00:00Categories: CPD|Tags: 2022 November, Denise Hazel, Event Date Passed|

CPD Yoga for Digestive & Emotional awareness A day of theory, exploration, practice & discovery Saturday 26 November 2022 10 am – 4 pm Venue Lovedean Village Hall 160 Lovedean Lane Waterlooville Hants P08 9SF Patricia Cronin, Yoga Therapist, YTT & FRYOG teacher - hosts this detailed & intuitive workshop on our digestive health. Examine the link between our intelligent & emotional brains. Gut instincts, when we pay attention [...]

Introduction to Mental Health & Trauma – 25th September 2021 – on Zoom – 11.00am-1.30pm

MF2021-10-06T12:29:03+01:00Categories: CPD|Tags: 2021 July, 2021 September, Denise Hazel, Event Date Passed|

25th September 2021 - 11.00am-1.30pm (CANCELLED Saturday 3rd July). Introduction to Mental Health & Trauma informed Yoga. A FRYOG CPD - on Zoom Mental Health affects us all during our lives. Trauma, on any level, finds its way in, to the layers of the body. Often presenting as fear, anger, illness, chronic pain & debilitating disassociation. This CPD is a basic introduction for teachers, to become aware of how trauma [...]

Mindful Yoga – 26th June 2021 – Hayling Island – 11.30am-5.30pm

MF2021-06-06T11:47:23+01:00Categories: CPD|Tags: 2021 June, Denise Hazel|

Exploring body, breath, and mind with Mindful Yoga More and more people are using mindfulness as a tool to get through trying times. But what exactly is mindfulness? It is best described as the process of being attuned to and aware of the passing of the present moment. Mindfulness entails checking in with the sensations and emotions within and around us. It is also a happy place where we [...]