Yoga and the Second Brain – investigating the Enteric Nervous System (ENS)

Date

Saturday April 22nd 2023.

Time

10-4.00.

Location

Lovedean Village Hall, Lovedean Lane, P08 9SF.

Price

£50.

Description

Yoga and the Second Brain – investigating the Enteric Nervous System (ENS) a CPD to celebrate Gemma’s 25th anniversary as a FRYOG teacher. Come along and enhance your understanding of the ENS through asanas, pranayama, meditation, and focus on the solar plexus chakra. This day offers you the opportunity to achieve greater awareness of your emotions, and to understand how they profoundly affect your physiology. Tools gained will enable you to enrich your overall health and sense of well-being. Trust your gut and book your place now!

Hot drinks will be provided, bring your own yoga kit and a packed lunch.

Organiser

Gemma Grinter and Carole Kerton.

Contact Details

Booking process: email Gemma: yogagemma@btinternet.com