Saturday 22nd Feb 2020 11am- 5pm Steep Village Hall Church Road Steep Hants GU32 2DN In this workshop we will be focusing on exploring and rebalancing the chakras, using mudras and affirmations.
Friday 12th June ~ Sunday 14th June 2020 Spend a weekend enjoying Yoga and the warmth and hospitality of this beautiful and tranquil secluded area of Lancashire. Included in this retreat are: 8 Yoga Sessions Including Mantra, Mudra and Meditation Guided country walk to explore the countryside All meals and accommodation
Saturday 7th March 2020 10:00 to 16:00 At Aston Parish Hall, Aston, Sheffield S26 2DB (1 mile from Junction 31 on the M1) TALKING SHOP/IDEAS SWAP - a CPD Day with a difference. The day allows lots of opportunities to share and swap ideas and all things Yogic and learn something new. Also included will be two taught sessions and a guided meditation and relaxation session.
REAL YOGA CPD Saturday 30 November and Sunday 1 December 2019 The Pastoral Hall United Church Egham High Street Surrey TW20 9EX This workshop will combine presentation and group work and will be threaded through with practical exercises to help you explore: Your own attitudes and beliefs about death and dying and the attitudes of society in general
Friday May 15th – Sunday May 17th 2020 With Gayl Long & Janet George Yoga is more than a physical practice, it’s a whole way of being that helps people to flourish in life – physically, emotionally and mentally. On this weekend you will learn the core principles and philosophy of yoga, explore the links between the body, breath and mind that lead to wellbeing and practise the balance between effort and ease It’s an opportunity to rest, refocus and re-balance, to establish or go deeper into and extend your practice.
10am – 4.30pm Datchet St Mary’s Academy, SL3 FRYOG members £45 Non-FRYOG members £65 (including annual membership) Please bring: yoga mat, blocks, cushions & blankets for your comfort, writing materials and lunch. Refreshments are provided
10am-4pm £45 Westbrook Hall, Tempest Avenue, Waterlooville, Hampshire, PO7 8NU Please email me - firstname.lastname@example.org to secure your spot. This is on a first come, first serve basis
‘Shankhaprakshalana , Laghoo Shankhaprakshalana, Kunjal & Jala Neti’ Saturday 21st September 2019 This day is important for all Teachers and Trainee Teachers who have never performed these Kriyas before. This is an important part of yoga practice but must never be done without guidance or without a teacher.
North Area Professional Development Day. MORE THAN CHAIR YOGA – Adapting Yoga for Common Problems in Elders.
Saturday 5th October 2019 10.00 a.m. - 4 .00 p.m. at Aston Parish Hall, Aston, Sheffield, S26 2DB. (1 mile from Junction 31 on the M1) This is a subsidised day and members will pay £20 in advance. Non-members who wish to come must join FRYOG (on the website) and pay £20 subscription. (No other fee payable.) Tutor: Jean Danford, Dip. FRYOG