Anita Howarth | Friends of Yoga

Autumn Release Workshop – Saturday 19th October 2024

MF2024-10-24T08:55:06+01:00Categories: Yoga Holidays Retreats|Tags: 2024 October, Anita Howarth, Kate Lavery|

Autumn Release Workshop Date Saturday 19th October Timings 10am-4pm Location Westbrook Hall, Tempest Avenue, Waterlooville. Price £75 Description Embracing the autumn, a time for release. A day of gentle yoga and deep relaxation. Our retreat day will be filled with relaxing yoga, calming breathing practices, meditations and will culminate in a yoga nidra sound bath with Himalayan singing bowls. Enjoy a nourishing lunch, snacks, and refreshments, featuring seasonal foods, [...]

CPD Training Day – Somatic approaches to yoga – 12th May 2024

MF2024-05-13T09:33:45+01:00Categories: CPD|Tags: 2024 May, Anita Howarth, Mollie Morris|

CPD Training Day with Mollie Morris Somatic approaches to yoga: incorporating intuitive movement into your yoga classes Date Sunday 12th May 2024 Timings 10:00am - 4:00pm Location Westbrook Hall, Tempest Avenue, Waterlooville, Hampshire PO7 8NU Price £65 Description FRYOG South West (South) Area CPD Training Day - Somatic approaches to yoga: incorporating intuitive movement into your yoga classes In this workshop, we will explore different ways of approaching yoga, [...]

FRYOG South West (South) Area Subsidised CPD Training Day – Saturday 7th October 2023

MF2023-10-10T13:11:34+01:00Categories: CPD|Tags: 2023 October, Anita Howarth, with Aimee Newton|

‘Managing Students with Pain in a General Yoga Class’ with Aimee Newton (Osteopath) FRYOG South West (South) Area Subsidised CPD Training Day Date Saturday, 7th October 2023 Time 10:00 - 16:00 Location Lovedean Village Hall, Waterlooville, Hampshire PO8 9SF Price Was £65 now £30 as subsidised. Description Managing Students with Pain in a general Yoga Class As teachers we often get students coming to class with aches and pains [...]