Christmas Reset - Yoga and Sound Bath Date Thursday, 18th December 2025 Timings 7 - 9 pm Location Chichester City Arts Centre, St Bartholomew’s Church, Mount Lane Chichester, West Sussex PO19 3DQ Price £30 Description Feeling tired, stressed, or struggling to get into the festive mood? Stress is building, your body feels tense, your mind unsettled, and you’re craving deep rest. Treat yourself to a candlelit evening of gentle [...]
Laura Green - All things Business, Marketing and Customer Services and YOGA! FRYOG CPD Day Date Saturday 22nd November Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price Subsidised price - £30 Description A special CPD day designed exclusively for FRYOG (Friends of Yoga) members, led by the inspiring Laura Green – an experienced yoga teacher, teacher trainer, [...]
‘Pelvic Floor and Core’ Workshop, CPD with Kate Brandon - ‘The Physio Yogi’ Date Saturday, 4th October 2025 Timings 10 am - 4 pm Location North Hayling Recreation Hall, St Peter's Rd, Hayling Island, Hampshire PO11 0RT Price £85 - which includes a vegetarian lunch and refreshments Description Join Kate Brandon, ‘The Physio Yogi’ a specialist musculoskeletal physiotherapist, yoga teacher, and anatomy educator, for a comprehensive and practical CPD [...]
Autumn Release Workshop Date Saturday 19th October Timings 10am-4pm Location Westbrook Hall, Tempest Avenue, Waterlooville. Price £75 Description Embracing the autumn, a time for release. A day of gentle yoga and deep relaxation. Our retreat day will be filled with relaxing yoga, calming breathing practices, meditations and will culminate in a yoga nidra sound bath with Himalayan singing bowls. Enjoy a nourishing lunch, snacks, and refreshments, featuring seasonal foods, [...]
CPD Training Day with Mollie Morris Somatic approaches to yoga: incorporating intuitive movement into your yoga classes Date Sunday 12th May 2024 Timings 10:00am - 4:00pm Location Westbrook Hall, Tempest Avenue, Waterlooville, Hampshire PO7 8NU Price £65 Description FRYOG South West (South) Area CPD Training Day - Somatic approaches to yoga: incorporating intuitive movement into your yoga classes In this workshop, we will explore different ways of approaching yoga, [...]
‘Managing Students with Pain in a General Yoga Class’ with Aimee Newton (Osteopath) FRYOG South West (South) Area Subsidised CPD Training Day Date Saturday, 7th October 2023 Time 10:00 - 16:00 Location Lovedean Village Hall, Waterlooville, Hampshire PO8 9SF Price Was £65 now £30 as subsidised. Description Managing Students with Pain in a general Yoga Class As teachers we often get students coming to class with aches and pains [...]