3 – Somatic Yoga & Breathing Well – Refinement – Sat 21st November 2026
Somatic Yoga & Breathing Well Series: Workshop 3 Functional Breathwork and Pranayama for Refinement and Regulation Date Saturday 21st November 2026 Timings from 09:30 to 11:30 (BST) Location Online Price £30 drop in or buy the whole series (3 workshops) for £75 (save £15) Description The third workshop brings together the foundations developed in the first two sessions. Once the breathing structures are understood and the body has regained mobility and support, the breath can be gradually refined in a safe and steady manner. In this session: We focus on stability and regulation. We explore how to prepare the [...]