CPD An Introduction to Ayurveda 5th November 2022 10am-4pm £60.00 at Yoga Belleza 1 The Stables, Corhampton Lane Farm, Corhampton SO32 3NB The Day will commence with a 2 hour yoga practise to balance the Doshas. Then after lunch I will give a talk on the basics of Ayurveda followed by Meditation. During lunchtime you may like to leave the studio for a beautiful walk connecting to the elements of [...]
CPD Yoga for Digestive & Emotional awareness A day of theory, exploration, practice & discovery Saturday 26 November 2022 10 am – 4 pm Venue Lovedean Village Hall 160 Lovedean Lane Waterlooville Hants P08 9SF Patricia Cronin, Yoga Therapist, YTT & FRYOG teacher - hosts this detailed & intuitive workshop on our digestive health. Examine the link between our intelligent & emotional brains. Gut instincts, when we pay attention [...]
FRYOG South Area CPD Training Day ‘The Internal Dynamics of Yoga’ with Bill Wood at the Virginia Water Community Centre 35 Cabrera Avenue Virginia Water GU25 4EY Sunday, 30th October 2022 - 10am–4pm This day will explore how moving away from ‘holding’ postures can help us to find a looser, more alive and more attentive place inside ourselves, where our body can become softer and stronger, and where we’ll find more and [...]
Northern Area Golden Jubilee day hosted by Helen Sutcliffe & friends Northern Area FRYOG Grand Golden Jubilee Bash Saturday 15th October 10.30am to 4pm. At Crich Glebe Field Centre Derbyshire. "FREE" for all members. Come along and celebrate 50 years of Yoga excellence. Meet friends and likeminded Yogis. Happenings on the day Yoga Ideas Swap _ Learn something new, share your successes. Kays Bazaar _ Treat yourself to something exotic. [...]
WORKING WITH THE SUN CYCLES Yoga and Astrology Workshop 1st October 2022 10am - 4-30pm £80 At Yoga Belleza Vicky will guide you through a morning Yoga practice in relation to the position of the Sun in the Zodiac. After lunch Jackie will be looking at the monthly movement of the sun through the Zodiac and where we should be concentrating our efforts each month. This workshop can be taken [...]
25th September 2021 - 11.00am-1.30pm (CANCELLED Saturday 3rd July). Introduction to Mental Health & Trauma informed Yoga. A FRYOG CPD - on Zoom Mental Health affects us all during our lives. Trauma, on any level, finds its way in, to the layers of the body. Often presenting as fear, anger, illness, chronic pain & debilitating disassociation. This CPD is a basic introduction for teachers, to become aware of how trauma [...]
‘Finding our Ground’ with Bill Wood (almost fully booked) FRYOG South Area CPD Training Day Staines Preparatory School, 3-5 Gresham Rd, Staines TW18 2BT. Sunday 19th September 2021 10am – 4pm Learning how to surrender more and more fully to the pull of gravity can be a central tool in releasing patterns of holding in the body, becoming more deeply relaxed, and quietening the mind. Open to all, this workshop [...]
Friday 17th Sept - Sunday 19th Sept 2021 Yoga Retreat Weekend at Coldwell Centre Lancashire You owe it to yourself A weekend Retreat to relax, refresh and renew in the beautiful Lancashire countryside Included in this retreat are: 8 Restorative Yoga Sessions Including Mantra, Mudra and Meditation. Guided country walk. All meals and accommodation. Your accommodation You will be staying at [...]